Saturday Training 3rd of October - Gymea Soccer Oval for resistance training & drills Belinda will see you there! The 10 Week Christmas Challenges Starts the week of 11th October 2010 Cost - approximately $10 per session! Casual rates are $20 per session. Please email Belinda for net bank transfer details or call to arrange cash payments. Casual sessions are payable prior to each & every session. Payments are to be made in full, prior to or on the commencement of training. Don't forget the referral scheme - Bring a friend & you train that session complimentary or motiv8 three friends & your entire challenge is free! During your first session you will be provided with a starter pack containing: - nutritional guidelines - nutritional motivational tool - weekly training motivational tool - flexibility program & more Training is subject to numbers so be sure to secure your attendance now! The 10 Week Challenge 2010 Mums & Bubs Starts 11th of October @ 9.30am Tonkin Oval 9.30am Mondays & Thursdays at Tonkin Oval Cronulla for one hour with a baby sitter provided Saturday training is 6.30am bub free. The 10 Week Challenge 2010 Gymea Starts 19th of July 5.45am to 6.45.am @ the 2motiv8 Studio Monday, Wednesday & Friday (& Saturday 6.30am) The 10 Week Challenge 2010 Engadine Starts 12th April @ 9.30am Cooper Street 9.30am Tuesday & Friday (& Saturday 6.30am) Saturday Training Gymea Oval 6.30am ALL LEVELS OF FITNESS WELCOME Casual training throughout the school holidays (25th September to 10th of October 2010) will be held at 6am 2motiv8 studio. Kindly advise Belinda that you will be attending. |
 "a holistic approach to
fitness & nutrition"
Call 0410 268 069  Sally & Mel have a unique, entertaining way of dance/boxing!!!!
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